Challenges

October 2023

Still Counting in October
Start Strava several times, please.
Strava challenge
Fats, eat some unsaturated fats! In October!
Just eat some healthy fats in October
Food challenge
Feet on pedals in October
For beginners
Strava challenge
Walk&Hike in October
In the park or in the wild...
Strava challenge
Doughnut worry in October!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef! October edition!
Can you do a correct plating? And eat it, of course.
Food challenge
October Master of Steps
Gather 300000 steps this month
Steps challenge
Step Up October!
Gather at least 5000 steps each day.
Steps challenge
Run, run, run in October
Because is fun!
Strava challenge
It's Time
How many minutes can you be active, in October?
Strava challenge

September 2023

Still Counting in September
Start Strava several times, please.
Strava challenge
Fats, eat some unsaturated fats! In September!
Just eat some healthy fats in September
Food challenge
Feet on pedals in September
For beginners
Strava challenge
Walk&Hike in September
In the park or in the wild...
Strava challenge
Dounut worry in September!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef! September edition!
Can you do a correct plating? And eat it, of course.
Food challenge
September Master of Steps
Gather 300000 steps in September
Steps challenge
Step Up September!
Gather at least 5000 steps each day.
Steps challenge
Run, run, run in September
Because is fun!
Strava challenge
It's Time
How many minutes can you be active, in September?
Strava challenge

August 2023

Still Counting in August
Start Strava several times, please.
Strava challenge
Fats, eat some unsaturated fats! In August!
Just eat some healthy fats in August
Food challenge
Feet on pedals in August
For beginners
Strava challenge
Walk&Hike in August
In the park or in the wild...
Strava challenge
Dounut worry in August!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef! August edition!
Can you do a correct plating? And eat it, of course.
Food challenge
August Master of Steps
Gather 300000 steps in August
Steps challenge
Step Up August!
Gather at least 5000 steps each day.
Steps challenge
Run, run, run in August
Because is fun!
Strava challenge
It's Time
How many minutes can you be active, in August?
Strava challenge

July 2023

Still Counting in July
Start Strava several times, please.
Strava challenge
Fats, eat some unsaturated fats! In July!
Just eat some healthy fats in July
Food challenge
Feet on pedals in July
For beginners
Strava challenge
Walk&Hike in July
In the park or in the wild...
Strava challenge
Dounut worry in July!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef! July edition!
Can you do a correct plating? And eat it, of course.
Food challenge
July Master of Steps
Gather 300000 steps in June
Steps challenge
Step Up July!
Gather at least 5000 steps each day.
Steps challenge
It's Time
How many minutes can you be active, in July?
Strava challenge
Run, run, run in July
Because is fun!
Strava challenge

June 2023

Still Counting
Start Strava several times, please.
Strava challenge
It's Time
How many minutes can you be active, in June?
Strava challenge
Run, run, run
Because is fun!
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats
Food challenge
Feet on pedals
For beginners
Strava challenge
Walk&Hike
In the park or in the wild...
Strava challenge
Dounut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef!
Can you do a correct plating? And eat it, of course.
Food challenge
Master of Steps
Gather 300000 steps in June
Steps challenge
Step Up June!
Gather at least 5000 steps each day.
Steps challenge

April 2023

Still Counting Start
Strava several times, please.
Strava challenge
It's Time
How many minutes can you be active, in April?
Strava challenge
Run, run, run
Because is fun!
Strava challenge
Walk&Hike
In the park or in the wild, try to find some snowdrops
Strava challenge
Feet on pedals
For beginners
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats
Food challenge
Dounut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Master of Steps
Gather 300000 steps in April.
Steps challenge
Step Up April!
Gather at least 5000 steps each day.
Steps challenge
50.000 Steps
We did this before.
Steps challenge
Press Start
Together is easier.
Strava challenge
No soda!
...or other sweetened beverage.
Food challenge

March 2023

Still Counting
Start Strava several times, please.
Strava challenge
It's Time
How many minutes can you be active, in March?
Strava challenge
Run, run, run
Because is fun!
Strava challenge
Walk&Hike
In the park or in the wild, try to find some snowdrops
Strava challenge
Feet on pedals
For beginners
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats
Food challenge
Dounut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Master of Steps
Gather 310000 steps in March.
Steps challenge
Step Up March!
Gather at least 5000 steps each day.
Steps challenge
Healthy plate
each day
Food challenge
50.000 Steps
Not challenging at all
Steps challenge

February 2023

It's Time
How many minutes can you be active, in February?
Strava challenge
Run, run, run
Because is fun!
Strava challenge
Feet on pedals
For beginners
Strava challenge
Walk&Hike
Chase the snow or just breath fresh air and walk
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
Dounut worry!
But begin to worry if you have more than 14 days "with sweets".
Food challenge
Hey Chef!
Can you do a correct plating? And serve it, of course
Food challenge
Master of Steps
Gather 280000 steps in February.
Steps challenge
Step Up February!
Gather at least 5000 steps each day.
Steps challenge
Still Counting
Start Strava several times, please.
Strava challenge

January 2023

It's Time
How many minutes can you be active, in January?
Strava challenge
Run, run, run
Try new things in January.
Strava challenge
Still Counting
How many physical activities can you do in January?
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
Doughnut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Feet on pedals
For beginners
Strava challenge
Walk&Hike
Chase the snow or just breath fresh air and walk.
Strava challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Master of Steps
Gather 310000 steps in December
Steps challenge
Step Up January!
Gather at least 5000 steps each day.
Steps challenge

December 2022

Step Up December
Gather at least 5000 steps each day.
Steps challenge
Master of Steps
Gather 300000 steps in December
Steps challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Doughnut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
Still Counting
How many physical activities can you do in December?
Strava challenge
Walk&Hike
For beginners
Strava challenge
Feet on pedals
For beginners
Strava challenge
Run, run, run
because it's fun
Strava challenge
It's Time
How many minutes can you be active, in December?
Strava challenge

November 2022

Step Up November
Gather at least 5000 steps each day.
Steps challenge
Master of Steps
Gather 300000 steps in November
Steps challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Still Counting
How many physical activities can you do in November?
Strava challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
Doughnut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Walk&Hike
For beginners
Strava challenge
Feet on pedals
For beginners
Strava challenge
Run, run, run
because it's fun
Strava challenge
It's Time
How many minutes can you be active, in November?
Strava challenge

October 2022

Step Up October
Gather at least 5000 steps each day.
Steps challenge
Master of Steps
Gather 310000 steps in October
Steps challenge
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
Doughnut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
Still Counting
How many physical activities can you do in October?
Strava challenge
Walk&Hike
For beginners
Strava challenge
Feet on pedals
For beginners
Strava challenge
Run, run, run
because it's fun
Strava challenge
It's Time
How many minutes can you be active, in October?
Strava challenge

September 2022

Step Up September
Gather at least 5000 steps each day
Steps challenge
Master of Steps
Gather 300000 steps in September.
Steps challenge
Hey Chef!
Can you do a nice plating? And serve it, of course.
Food challenge
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
Doughnut worry!
Begin to worry if you have more than 15 days "with sweets".
Food challenge
Nuts, eat nuts!
Be sure that you don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Still Counting
How many physical activities can you do in September?
Strava challenge
It's Time
How many minutes can you be active, in September?
Strava challenge
Run, run, run
For advanced users.
Strava challenge
Run, run, run
For beginners
Strava challenge
Feet on pedals
For advanced users.
Strava challenge
Feet on pedals
For beginners
Strava challenge
Walk&Hike
for advanced users
Strava challenge
Walk&Hike
For beginners
Strava challenge
Car Free Day
Walking to school
Strava challenge

August 2022

Let's run in August 5K
Run at least 5k in August
Strava challenge
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
August Step Up
Gather at least 5000 steps/day in August
Steps challenge
Step Up More
Gather 10000 steps each day, in August.
Steps challenge
Feel the power of... healthy fats
Be sure that you don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
Go on and RUN
Run at least 10 minutes
Strava challenge
Cut the Sweets in August, please!
Just avoid sweets in some days.
Food challenge
Stay away from sugary drinks!
Sugary drinks doesn't pass your thirst.
Food challenge
You can HIKE!
Walk or hike, at least 4 times this month.
Strava challenge

July 2022

Let's run in July 5K
Run at least 5k in July
Strava challenge
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
Go on and RUN
Run at least 10 minutes
Strava challenge
July Step Up
Gather at least 5000 steps/day in July
Steps challenge
Step Up More
Gather 12000 steps each day, in July,
Steps challenge
Cut the Sweets in July, please!
Just avoid sweets in some days.
Food challenge
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
You can HIKE!
Walk or hike, at least 4 times this month.
Strava challenge
Feel the power of... healthy fats
Be sure that don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Stay away from sugary drinks
Sugary drinks doesn't pass your thirst.
Food challenge
Less Sweets in June, please!
Avoid eating sweets for 3 days in a week and for 4 week in a raw.
Food challenge
Let's walk in June
Let's walk in May
Strava challenge
June - Stay away from sugary drinks
June is for water, fresh water.
Food challenge

June 2022

Let's run in June 5K
Run at least 5k in May
Strava challenge
Go on and run at least 10 minutes
It is a good time to start or go on running.
Strava challenge
June Step Up
Gather at least 5000 steps/day in June
Steps challenge
June Step Up More
Dare for more!
Steps challenge
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
Start the Summer with... a run
Join the event "Start the summer with CHL"
Strava challenge
Start the Summer with a ... HIKE
Join the event "Start the summer with CHL"
Strava challenge
Start the Summer on the bike
Join the event "Start the summer with CHL"
Strava challenge

May 2022

May 5k
Run at least 5k in May
Strava challenge
Start running!
It is time to start running
Strava challenge
Feet on pedals
Spring is in the air, just RIDE!
Strava challenge
May Step Up
Gather at least 155000 steps in May
Steps challenge
May Step Up More
Dare for more
Steps challenge
Let's walk in May
Just walk!
Strava challenge
May NO sweets
Avoid eating sweets for 3 days in a week and for 4 week in a raw.
Food challenge
May - Stay away from sugary drinks
May the May be the month with less sugary drinks than usual!
Food challenge
Let’s walk in April
Just walk, alone or with friends
Strava challenge

April 2022

April 5k
Complete a 5km run this month
Strava challenge
Start running in April
Complete at least 2 runs, of 10 minutes, in April
Strava challenge
April - Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
April Step Up!
Gather at least 155000 steps in a month.
Steps challenge
April Step up more!
Gather at least 310000 steps in a month.
Steps challenge
April - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a raw.
Food challenge
April - Stay away from sugary drinks #3
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
April - Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
April - Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge

March 2022

March 5k
Complete a 5km run this month
Strava challenge
Start running in March
Complete at least 2 runs, of 10 minutes, in March
Strava challenge
March - Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
March Step Up!
Gather at least 155000 steps in a month.
Steps challenge
March Step up more!
Gather at least 310000 steps in a month.
Steps challenge
8000 steps in one shot
8000 steps in one shot in March 30
Steps challenge
4k HW
4k Hike or walk in March 30
Strava challenge
Let’s walk in March
Just walk, alone or with friends
Strava challenge
March - Stay away from sugary drinks #3
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
March - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a raw
Food challenge
Run for Water
#WorldWaterRun
Strava challenge
Step day
Record 3000 steps more than your average in one day
Steps challenge
March - Minutes that count!
Complete 70 minutes of activity in a week
Strava challenge
March - Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
March Step by Step!
Gather at least 52500 steps in a week.
Steps challenge
March - Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge

February 2022

February Step Up!
Gather at least 155000 steps in a month
Steps challenge
February Step up more!
Gather at least 310000 steps in a month
Steps challenge
February 5k
Complete a 5km run this month
Strava challenge
Start running in February
Complete at least 2 runs, of 10 minutes, in February
Strava challenge
Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
February - Stay away from sugary drinks#2
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge
February - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a row
Food challenge
Let’s walk in February
Just walk, alone or with friends.
Strava challenge
Minutes that count!
Complete 70 minutes of activity in a week
Strava challenge
February Step by Step #1
Gather at least 52500 steps in a week
Steps challenge
February - Stay away from sugary drinks#1
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge

January 2022

Beginners’ run
Complete 2 runs of 10 minutes, in January
Strava challenge
Run rabbit, run!
Complete a 5km run in January
Strava challenge
January Step Up!
Gather at least 155000 steps in a month
Steps challenge
January Step up more!
Gather at least 310000 steps in a January
Steps challenge
New Year's Resolution Walk
Take one walk or hike each week for four weeks
Strava challenge
January - No sweets!
Avoid eating sweets for 3 days in a week and for 3 week in a row
Food challenge
Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days
Food challenge
Step by Step!
Gather at least 52500 steps in a week
Steps challenge
January - Count the minutes!
Complete 70 minutes of activities in a week
Strava challenge
Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days
Food challenge
Begin with right foot
Take a walk or a hike in the first 2 days of the new year
Strava challenge

December 2021

December Step Up
Avoid a sedentary lifestyle and gather 155000 steps in december
Steps challenge
December 2x10 minutes run
Complete two runs of at least 10 minutes in December
Strava challenge
December No Sweets
Nine days without sweets
Food challenge
December 3x20min walk
Walk or hike at least 20 minutes, each week, for the next three weeks
Strava challenge

November 2021

November 3k
Complete a 3km run in November.
Strava challenge
3 days without sweets!
No sweets for three days.
Food challenge
Step Up
Avoid a sedentary lifestyle and gather 35000 steps in a whole week
Steps challenge