Challenges

October 2022

Step Up October
Gather at least 5000 steps each day.
Steps challenge
Show
Master of Steps
Gather 310000 steps in October
Steps challenge
Show
Hey Chef!
Can you do a correct plating? And serve it, of course.
Food challenge
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Doughnut worry!
But begin to worry if you have more than 15 days "with sweets".
Food challenge
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Fats, eat some unsaturated fats!
Just eat some healthy fats.
Food challenge
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Still Counting
How many physical activities can you do in October?
Strava challenge
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Walk&Hike
For beginners
Strava challenge
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Feet on pedals
For beginners
Strava challenge
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Run, run, run
because it's fun
Strava challenge
Show
It's Time
How many minutes can you be active, in October?
Strava challenge
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September 2022

Step Up September
Gather at least 5000 steps each day
Steps challenge
Show
Master of Steps
Gather 300000 steps in September.
Steps challenge
Show
Hey Chef!
Can you do a nice plating? And serve it, of course.
Food challenge
Show
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
Show
Doughnut worry!
Begin to worry if you have more than 15 days "with sweets".
Food challenge
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Nuts, eat nuts!
Be sure that you don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Show
Still Counting
How many physical activities can you do in September?
Strava challenge
Show
It's Time
How many minutes can you be active, in September?
Strava challenge
Show
Run, run, run
For advanced users.
Strava challenge
Show
Run, run, run
For beginners
Strava challenge
Show
Feet on pedals
For advanced users.
Strava challenge
Show
Feet on pedals
For beginners
Strava challenge
Show
Walk&Hike
for advanced users
Strava challenge
Show
Walk&Hike
For beginners
Strava challenge
Show
Car Free Day
Walking to school
Strava challenge
Show

August 2022

Let's run in August 5K
Run at least 5k in August
Strava challenge
Show
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
Show
August Step Up
Gather at least 5000 steps/day in August
Steps challenge
Show
Step Up More
Gather 10000 steps each day, in August.
Steps challenge
Show
Feel the power of... healthy fats
Be sure that you don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Show
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
Show
Go on and RUN
Run at least 10 minutes
Strava challenge
Show
Cut the Sweets in August, please!
Just avoid sweets in some days.
Food challenge
Show
Stay away from sugary drinks!
Sugary drinks doesn't pass your thirst.
Food challenge
Show
You can HIKE!
Walk or hike, at least 4 times this month.
Strava challenge
Show

July 2022

Let's run in July 5K
Run at least 5k in July
Strava challenge
Show
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
Show
Go on and RUN
Run at least 10 minutes
Strava challenge
Show
July Step Up
Gather at least 5000 steps/day in July
Steps challenge
Show
Step Up More
Gather 12000 steps each day, in July,
Steps challenge
Show
Cut the Sweets in July, please!
Just avoid sweets in some days.
Food challenge
Show
Stay hydrated!
Drink, drink and drink... plain water.
Food challenge
Show
You can HIKE!
Walk or hike, at least 4 times this month.
Strava challenge
Show
Feel the power of... healthy fats
Be sure that don't forget to have some nuts, seeds, olive oils and fish.
Food challenge
Show
Stay away from sugary drinks
Sugary drinks doesn't pass your thirst.
Food challenge
Show
Less Sweets in June, please!
Avoid eating sweets for 3 days in a week and for 4 week in a raw.
Food challenge
Show
Let's walk in June
Let's walk in May
Strava challenge
Show
June - Stay away from sugary drinks
June is for water, fresh water.
Food challenge
Show

June 2022

Let's run in June 5K
Run at least 5k in May
Strava challenge
Show
Go on and run at least 10 minutes
It is a good time to start or go on running.
Strava challenge
Show
June Step Up
Gather at least 5000 steps/day in June
Steps challenge
Show
June Step Up More
Dare for more!
Steps challenge
Show
Feet on pedals
Enjoy the sun, breath fresh air, and RIDE!
Strava challenge
Show
Start the Summer with... a run
Join the event "Start the summer with CHL"
Strava challenge
Show
Start the Summer with a ... HIKE
Join the event "Start the summer with CHL"
Strava challenge
Show
Start the Summer on the bike
Join the event "Start the summer with CHL"
Strava challenge
Show

May 2022

May 5k
Run at least 5k in May
Strava challenge
Show
Start running!
It is time to start running
Strava challenge
Show
Feet on pedals
Spring is in the air, just RIDE!
Strava challenge
Show
May Step Up
Gather at least 155000 steps in May
Steps challenge
Show
May Step Up More
Dare for more
Steps challenge
Show
Let's walk in May
Just walk!
Strava challenge
Show
May NO sweets
Avoid eating sweets for 3 days in a week and for 4 week in a raw.
Food challenge
Show
May - Stay away from sugary drinks
May the May be the month with less sugary drinks than usual!
Food challenge
Show
Let’s walk in April
Just walk, alone or with friends
Strava challenge
Show

April 2022

April 5k
Complete a 5km run this month
Strava challenge
Show
Start running in April
Complete at least 2 runs, of 10 minutes, in April
Strava challenge
Show
April - Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
Show
April Step Up!
Gather at least 155000 steps in a month.
Steps challenge
Show
April Step up more!
Gather at least 310000 steps in a month.
Steps challenge
Show
April - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a raw.
Food challenge
Show
April - Stay away from sugary drinks #3
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
Show
April - Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
Show
April - Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
Show

March 2022

March 5k
Complete a 5km run this month
Strava challenge
Show
Start running in March
Complete at least 2 runs, of 10 minutes, in March
Strava challenge
Show
March - Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
Show
March Step Up!
Gather at least 155000 steps in a month.
Steps challenge
Show
March Step up more!
Gather at least 310000 steps in a month.
Steps challenge
Show
8000 steps in one shot
8000 steps in one shot in March 30
Steps challenge
Show
4k HW
4k Hike or walk in March 30
Strava challenge
Show
Let’s walk in March
Just walk, alone or with friends
Strava challenge
Show
March - Stay away from sugary drinks #3
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
Show
March - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a raw
Food challenge
Show
Run for Water
#WorldWaterRun
Strava challenge
Show
Step day
Record 3000 steps more than your average in one day
Steps challenge
Show
March - Minutes that count!
Complete 70 minutes of activity in a week
Strava challenge
Show
March - Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days in a week.
Food challenge
Show
March Step by Step!
Gather at least 52500 steps in a week.
Steps challenge
Show
March - Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge
Show

February 2022

February Step Up!
Gather at least 155000 steps in a month
Steps challenge
Show
February Step up more!
Gather at least 310000 steps in a month
Steps challenge
Show
February 5k
Complete a 5km run this month
Strava challenge
Show
Start running in February
Complete at least 2 runs, of 10 minutes, in February
Strava challenge
Show
Feet on the pedals
Just ride a bike, indoor or outdoor if you dare
Strava challenge
Show
February - Stay away from sugary drinks#2
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge
Show
February - NO Sweets
Avoid eating sweets for 3 days in a week and for 3 week in a row
Food challenge
Show
Let’s walk in February
Just walk, alone or with friends.
Strava challenge
Show
Minutes that count!
Complete 70 minutes of activity in a week
Strava challenge
Show
February Step by Step #1
Gather at least 52500 steps in a week
Steps challenge
Show
February - Stay away from sugary drinks#1
Avoid drinking sugar-sweetened beverages for 3 days in a week
Food challenge
Show

January 2022

Beginners’ run
Complete 2 runs of 10 minutes, in January
Strava challenge
Show
Run rabbit, run!
Complete a 5km run in January
Strava challenge
Show
January Step Up!
Gather at least 155000 steps in a month
Steps challenge
Show
January Step up more!
Gather at least 310000 steps in a January
Steps challenge
Show
New Year's Resolution Walk
Take one walk or hike each week for four weeks
Strava challenge
Show
January - No sweets!
Avoid eating sweets for 3 days in a week and for 3 week in a row
Food challenge
Show
Stay away from sugary drinks #2
Avoid drinking sugar-sweetened beverages for 3 days
Food challenge
Show
Step by Step!
Gather at least 52500 steps in a week
Steps challenge
Show
January - Count the minutes!
Complete 70 minutes of activities in a week
Strava challenge
Show
Stay away from sugary drinks #1
Avoid drinking sugar-sweetened beverages for 3 days
Food challenge
Show
Begin with right foot
Take a walk or a hike in the first 2 days of the new year
Strava challenge
Show

December 2021

December Step Up
Avoid a sedentary lifestyle and gather 155000 steps in december
Steps challenge
Show
December 2x10 minutes run
Complete two runs of at least 10 minutes in December
Strava challenge
Show
December No Sweets
Nine days without sweets
Food challenge
Show
December 3x20min walk
Walk or hike at least 20 minutes, each week, for the next three weeks
Strava challenge
Show

November 2021

November 3k
Complete a 3km run in November.
Strava challenge
Show
3 days without sweets!
No sweets for three days.
Food challenge
Show
Step Up
Avoid a sedentary lifestyle and gather 35000 steps in a whole week
Steps challenge
Show